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    <loc>https://www.brightlifeacupuncture.com/home</loc>
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    <lastmod>2020-11-09</lastmod>
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      <image:title>Home - Welcome to a brighter life!</image:title>
      <image:caption>My passion for natural healing and true wellness began decades ago in the field of nutrition and exercise physiology. The additional education in Traditional Chinese Medicine and Biofeedback has drawn me to create a holistic medical practice that supports the health of all ages and genders.</image:caption>
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    <loc>https://www.brightlifeacupuncture.com/contact</loc>
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    <loc>https://www.brightlifeacupuncture.com/about-kimberly</loc>
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    <lastmod>2020-11-09</lastmod>
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      <image:title>About Kimberly - About Kimberly</image:title>
      <image:caption>Prior to settling in Colorado, I had the pleasure of experiencing life in many parts of the country while raising a family. My diverse life experiences have given me a unique appreciation and ability to address the physical and emotional challenges families face. I have been able to help people with a wide variety of imbalances and injuries using acupuncture, cupping, customized herbal medicine, meridian based biofeedback, myofascial release, nutrition, and fitness. I am a licensed acupuncturist and herbalist in Centennial, Colorado. I am nationally board certified by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM), as well as Clean Needle Technique and CPR/First Aid certified. I have additional training in Chinese herbology and meridian based biofeedback.</image:caption>
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    <loc>https://www.brightlifeacupuncture.com/what-i-do</loc>
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    <lastmod>2020-11-20</lastmod>
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      <image:title>What I Do - Acupuncture</image:title>
      <image:caption>Acupuncture is the insertion of single-use, very thin, sterile needles into points on the body. It works by improving circulation &amp; blood flow in the body. It works to promote the body's natural healing ability to perform at its best. It is commonly used for the treatment of pain, but is excellent at treating a variety of ailments ranging from painful periods &amp; irregular cycles to the common cold &amp; allergies.</image:caption>
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      <image:title>What I Do - Cupping</image:title>
      <image:caption>Cupping is used in the treatment of acute injury &amp; chronic pain. It works on the fascia &amp; muscles to release adhesion to promote healing. The cups are applied to the body with suction in areas of pain and discomfort or over acupuncture points. The tension created by the suction allows a form of fascial and muscle release and activates acupuncture points to encourage healing.</image:caption>
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      <image:title>What I Do - Myofascial Release</image:title>
      <image:caption>Myofascial release is a hands on technique often used in body work. It is used to release the fascia and muscles from tension. It is often used in acute and chronic pain. It is used to release tension and relieve pain for improved mobility and a better quality of life.</image:caption>
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      <image:title>What I Do - Meridian Based Biofeedback</image:title>
      <image:caption>This approach is based upon physics rather than chemistry. Physics recognizes that everything is vibrating. Each substance/cell/plant/person is made up of unique frequencies of vibration based upon its' molecular structure, much like an energetic fingerprint. Every substance is uniquely different in it’s vibration just as it is uniquely different in it’s molecular makeup. Using the basis of Chinese Meridian theory, kinesiology, NAET, Bio-Set and Qest-4 systems of bio-feedback we are able to quickly and painlessly find and treat areas of imbalance which may be the culprit in food and environmental sensitivities, rashes, poor sleep, fatigue, sluggish metabolism and hormone imbalances.</image:caption>
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      <image:title>What I Do - Customized Herbal Medicine</image:title>
      <image:caption>Chinese Herbal therapies have been used successfully to help patients recover from illness long before the invention of modern drugs. The natural remedies work with a patients body to help activate the immune system or build up areas of deficiency so that the body can heal itself as it was designed to do.</image:caption>
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      <image:title>What I Do - Nutrition and Exercise Counseling</image:title>
      <image:caption>Nutrition and exercise play a large role in your overall health. Small changes can make a big difference in how you look and feel. Suggestions for dietary changes and strategies for incorporating more activity are included upon request with every appointment.</image:caption>
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    <loc>https://www.brightlifeacupuncture.com/rates</loc>
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    <lastmod>2020-11-20</lastmod>
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